Jonathan Lanken 1:22:54 row
16,221
Meters
1:22:54.0
Time
2:33.3
Pace
901
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 121 |
October 17, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:54.0 | 16,221 | 2:33.3 | 97 | 652 | 901 | 17 | 131 |
| 27:25.8 | 5,000 | 2:44.5 | 79 | 608 | 278 | 16 | 125 |
| 51:23.3 | 5,000 | 2:23.7 | 118 | 703 | 281 | 18 | 133 |
| 1:16:48.8 | 5,000 | 2:32.5 | 99 | 648 | 275 | 18 | 134 |
| 1:22:49.9 | 1,221 | 2:27.8 | 108 | 667 | 67 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.