Jonathan Lanken 1:05:16 row
13,736m
Meters
1:05:16.1
Time
2:22.5
Pace
779
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 1187 |
| Drag Factor | 120 |
October 24, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:16.1 | 13,736m | 2:22.5 | 121 | 715 | 18 | 130 |
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 18 | 125 |
| 47:18.9 | 5,000m | 2:21.6 | 123 | 723 | 18 | 133 |
| 1:04:59.1 | 3,736m | 2:21.8 | 123 | 721 | 18 | 134 |
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