Jonathan Lanken 1:00:00 row
12,691m
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 127 |
October 31, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,691m | 2:21.8 | 123 | 722 | 17 | 138 |
| 12:00.0 | 2,613m | 2:17.7 | 134 | 760 | 19 | 133 |
| 24:00.0 | 2,601m | 2:18.4 | 132 | 754 | 18 | 139 |
| 36:00.0 | 2,502m | 2:23.8 | 117 | 704 | 18 | 138 |
| 48:00.0 | 2,484m | 2:24.9 | 115 | 695 | 17 | 139 |
| 1:00:00.0 | 2,491m | 2:24.5 | 116 | 699 | 17 | 142 |
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Workout Graph
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