Jonathan Lanken 1:00:00 row

13,355m

Meters

1:00:00.0

Time

2:14.7

Pace

789

Calories

Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count1166
Drag Factor119

November 14, 2021 16:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,355m 2:14.7 143 791 19
12:00.0 2,639m 2:16.4 138 774 20
24:00.0 2,657m 2:15.4 141 784 19
36:00.0 2,655m 2:15.5 140 783 19
48:00.0 2,662m 2:15.2 142 787 19
1:00:00.0 2,741m 2:11.3 154 831 19

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Workout Graph

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