Jonathan Lanken 1:00:00 row

12,868m

Meters

1:00:00.0

Time

2:19.8

Pace

737

Calories

Average Watts128
Calories Per Hour740
Stroke Rate19
Stroke Count1136
Drag Factor119

November 12, 2021 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,868m 2:19.8 128 740 19
12:00.0 2,520m 2:22.8 120 713 19
24:00.0 2,573m 2:19.9 128 739 19
36:00.0 2,579m 2:19.5 129 742 19
48:00.0 2,581m 2:19.4 129 743 19
1:00:00.0 2,616m 2:17.6 134 762 19

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Workout Graph

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