Jonathan Lanken 1:00:00 row
12,854m
Meters
1:00:00.0
Time
2:20.0
Pace
737
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 129 |
November 08, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,854m | 2:20.0 | 127 | 738 | 18 | 139 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 19 | 131 |
| 24:00.0 | 2,576m | 2:19.7 | 128 | 741 | 19 | 135 |
| 36:00.0 | 2,577m | 2:19.6 | 128 | 741 | 18 | 139 |
| 48:00.0 | 2,574m | 2:19.8 | 128 | 740 | 18 | 142 |
| 1:00:00.0 | 2,598m | 2:18.5 | 132 | 752 | 19 | 150 |
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Workout Graph
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