Jonathan Lanken 2:14:33 row
27,387
Meters
2:14:33.9
Time
2:27.4
Pace
1533
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 2569 |
| Drag Factor | 104 |
November 27, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14:33.9 | 27,387 | 2:27.4 | 109 | 676 | 1533 | 19 |
| 28:33.3 | 6,000 | 2:22.7 | 120 | 713 | 339 | 20 |
| 57:19.5 | 6,000 | 2:23.8 | 118 | 704 | 340 | 20 |
| 1:27:04.8 | 6,000 | 2:28.7 | 106 | 665 | 334 | 19 |
| 1:57:29.9 | 6,000 | 2:32.0 | 99 | 642 | 333 | 18 |
| 2:14:24.6 | 3,387 | 2:29.7 | 104 | 658 | 187 | 19 |
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