Jonathan Lanken 1:00:00 row

12,974m

Meters

1:00:00.0

Time

2:18.7

Pace

750

Calories

Average Watts131
Calories Per Hour751
Stroke Rate19
Stroke Count1164
Drag Factor104

December 03, 2021 12:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,974m 2:18.7 131 751 19
12:00.0 2,556m 2:20.8 125 731 20
24:00.0 2,564m 2:20.4 126 735 19
36:00.0 2,581m 2:19.4 129 743 19
48:00.0 2,594m 2:18.7 131 750 19
1:00:00.0 2,680m 2:14.3 144 796 19

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Workout Graph

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