Jonathan Lanken 1:00:00 row
13,157m
Meters
1:00:00.0
Time
2:16.8
Pace
769
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 104 |
December 05, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,157m | 2:16.8 | 137 | 770 | 20 | 145 |
| 12:00.0 | 2,613m | 2:17.7 | 134 | 760 | 20 | 134 |
| 24:00.0 | 2,613m | 2:17.7 | 134 | 760 | 20 | 140 |
| 36:00.0 | 2,617m | 2:17.5 | 134 | 762 | 20 | 144 |
| 48:00.0 | 2,625m | 2:17.1 | 136 | 766 | 20 | 148 |
| 1:00:00.0 | 2,690m | 2:13.8 | 146 | 802 | 20 | 160 |
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Workout Graph
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