Jonathan Lanken 1:00:00 row
12,825m
Meters
1:00:00.0
Time
2:20.3
Pace
733
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 104 |
December 06, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,825m | 2:20.3 | 127 | 735 | 19 | 137 |
| 12:00.0 | 2,600m | 2:18.4 | 132 | 753 | 20 | 132 |
| 24:00.0 | 2,619m | 2:17.4 | 135 | 763 | 20 | 138 |
| 36:00.0 | 2,579m | 2:19.5 | 129 | 742 | 19 | 137 |
| 48:00.0 | 2,507m | 2:23.5 | 118 | 706 | 19 | 139 |
| 1:00:00.0 | 2,522m | 2:22.7 | 120 | 714 | 19 | 142 |
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Workout Graph
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