Jonathan Lanken 1:00:00 row
12,889m
Meters
1:00:00.0
Time
2:19.6
Pace
741
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 103 |
December 18, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,889m | 2:19.6 | 129 | 742 | 19 | 148 |
| 12:00.0 | 2,524m | 2:22.6 | 121 | 715 | 19 | 133 |
| 24:00.0 | 2,576m | 2:19.7 | 128 | 741 | 19 | 144 |
| 36:00.0 | 2,582m | 2:19.4 | 129 | 744 | 19 | 148 |
| 48:00.0 | 2,579m | 2:19.5 | 129 | 742 | 19 | 153 |
| 1:00:00.0 | 2,628m | 2:16.9 | 136 | 768 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.