Jonathan Lanken 21097m row
21,097m
Meters
1:44:37.9
Time
2:28.7
Pace
1162
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 1882 |
| Drag Factor | 109 |
February 13, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:37.9 | 21,097m | 2:28.7 | 106 | 665 | 17 | 138 |
| 20:55.6 | 4,300m | 2:26.0 | 112 | 687 | 19 | 129 |
| 20:53.3 | 8,600m | 2:25.7 | 113 | 689 | 18 | 137 |
| 21:04.3 | 12,900m | 2:27.0 | 110 | 679 | 18 | 138 |
| 22:19.0 | 17,200m | 2:35.6 | 93 | 619 | 17 | 138 |
| 19:25.7 | 21,097m | 2:29.5 | 105 | 660 | 18 | 149 |
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Workout Graph
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