Jonathan Lanken 1:00:00 row
12,374m
Meters
1:00:00.0
Time
2:25.4
Pace
689
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 107 |
February 09, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,374m | 2:25.4 | 114 | 691 | 18 | 138 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 19 | 128 |
| 24:00.0 | 2,510m | 2:23.4 | 119 | 708 | 19 | 138 |
| 36:00.0 | 2,489m | 2:24.6 | 116 | 698 | 19 | 140 |
| 48:00.0 | 2,444m | 2:27.2 | 110 | 676 | 18 | 140 |
| 1:00:00.0 | 2,432m | 2:28.0 | 108 | 671 | 18 | 146 |
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Workout Graph
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