Jonathan Lanken 1:20:00 row
15,134m
Meters
1:20:00.0
Time
2:38.5
Pace
820
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Stroke Count | 1344 |
| Drag Factor | 109 |
February 15, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,134m | 2:38.5 | 88 | 602 | 16 | 139 |
| 16:00.0 | 3,298m | 2:25.5 | 114 | 690 | 18 | 135 |
| 32:00.0 | 3,211m | 2:29.4 | 105 | 660 | 18 | 137 |
| 48:00.0 | 2,482m | 3:13.3 | 48 | 466 | 14 | 137 |
| 1:04:00.0 | 3,053m | 2:37.2 | 90 | 609 | 17 | 139 |
| 1:20:00.0 | 3,091m | 2:35.2 | 93 | 621 | 17 | 151 |
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Workout Graph
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