Jonathan Lanken 1:00:00 row
12,434m
Meters
1:00:00.0
Time
2:24.7
Pace
694
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 108 |
February 17, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,434m | 2:24.7 | 115 | 697 | 18 | 137 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 19 | 127 |
| 24:00.0 | 2,494m | 2:24.3 | 116 | 700 | 18 | 133 |
| 36:00.0 | 2,493m | 2:24.4 | 116 | 700 | 18 | 138 |
| 48:00.0 | 2,488m | 2:24.6 | 116 | 697 | 18 | 143 |
| 1:00:00.0 | 2,490m | 2:24.5 | 116 | 698 | 18 | 145 |
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Workout Graph
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