Jonathan Lanken 1:30:00 row
18,441m
Meters
1:30:00.0
Time
2:26.4
Pace
1028
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 1679 |
| Drag Factor | 107 |
March 29, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,441m | 2:26.4 | 112 | 683 | 18 | 140 |
| 18:00.0 | 3,681m | 2:26.6 | 111 | 681 | 19 | 132 |
| 36:00.0 | 3,644m | 2:28.1 | 108 | 670 | 18 | 135 |
| 54:00.0 | 3,709m | 2:25.5 | 113 | 690 | 19 | 140 |
| 1:12:00.0 | 3,668m | 2:27.2 | 110 | 677 | 19 | 142 |
| 1:30:00.0 | 3,740m | 2:24.3 | 116 | 700 | 19 | 154 |
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Workout Graph
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