Jonathan Lanken 1:00:00 row
12,157m
Meters
1:00:00.0
Time
2:28.0
Pace
687
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 106 |
March 27, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,157m | 2:28.0 | 108 | 671 | 18 | 139 |
| 12:00.0 | 2,025m | 2:57.7 | 62 | 514 | 16 | 126 |
| 24:00.0 | 2,515m | 2:23.1 | 119 | 710 | 19 | 133 |
| 36:00.0 | 2,515m | 2:23.1 | 119 | 710 | 19 | 139 |
| 48:00.0 | 2,522m | 2:22.7 | 120 | 714 | 19 | 144 |
| 1:00:00.0 | 2,581m | 2:19.4 | 129 | 743 | 19 | 154 |
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Workout Graph
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