Jonathan Lanken 1:00:00 row
12,591m
Meters
1:00:00.0
Time
2:22.9
Pace
710
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 105 |
April 04, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,591m | 2:22.9 | 120 | 712 | 19 | 142 |
| 12:00.0 | 2,481m | 2:25.1 | 115 | 694 | 20 | 132 |
| 24:00.0 | 2,511m | 2:23.3 | 119 | 708 | 20 | 138 |
| 36:00.0 | 2,510m | 2:23.4 | 119 | 708 | 19 | 140 |
| 48:00.0 | 2,510m | 2:23.4 | 119 | 708 | 20 | 143 |
| 1:00:00.0 | 2,579m | 2:19.5 | 129 | 742 | 20 | 159 |
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Workout Graph
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