Jonathan Lanken 1:00:00 row
12,697m
Meters
1:00:00.0
Time
2:21.7
Pace
724
Calories
140
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 19 |
Stroke Count | 1181 |
Drag Factor | 107 |
April 28, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,697m | 2:21.7 | 123 | 722 | 19 | 140 |
12:00.0 | 2,450m | 2:26.9 | 110 | 679 | 19 | 131 |
24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 20 | 136 |
36:00.0 | 2,545m | 2:21.4 | 124 | 725 | 20 | 138 |
48:00.0 | 2,544m | 2:21.5 | 124 | 725 | 20 | 141 |
1:00:00.0 | 2,608m | 2:18.0 | 133 | 757 | 20 | 154 |
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Workout Graph
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