Jonathan Lanken 1:00:00 row

12,697m

Meters

1:00:00.0

Time

2:21.7

Pace

724

Calories

140

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate19
Stroke Count1181
Drag Factor107

April 28, 2022 08:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,697m 2:21.7 123 722 19 140
12:00.0 2,450m 2:26.9 110 679 19 131
24:00.0 2,550m 2:21.1 124 728 20 136
36:00.0 2,545m 2:21.4 124 725 20 138
48:00.0 2,544m 2:21.5 124 725 20 141
1:00:00.0 2,608m 2:18.0 133 757 20 154

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Workout Graph

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