Jonathan Lanken 1:00:00 row
12,595m
Meters
1:00:00.0
Time
2:22.9
Pace
710
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 106 |
April 25, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,595m | 2:22.9 | 120 | 712 | 19 | 142 |
| 12:00.0 | 2,503m | 2:23.8 | 118 | 704 | 19 | 131 |
| 24:00.0 | 2,516m | 2:23.0 | 119 | 711 | 19 | 138 |
| 36:00.0 | 2,510m | 2:23.4 | 119 | 708 | 19 | 143 |
| 48:00.0 | 2,507m | 2:23.5 | 118 | 706 | 19 | 144 |
| 1:00:00.0 | 2,560m | 2:20.6 | 126 | 733 | 19 | 156 |
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Workout Graph
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