Jonathan Lanken 1:30:00 row
18,340m
Meters
1:30:00.0
Time
2:27.2
Pace
1021
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1731 |
| Drag Factor | 104 |
May 06, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,340m | 2:27.2 | 110 | 677 | 19 | 140 |
| 18:00.0 | 3,807m | 2:21.8 | 123 | 722 | 20 | 134 |
| 36:00.0 | 3,712m | 2:25.4 | 114 | 691 | 19 | 135 |
| 54:00.0 | 3,633m | 2:28.6 | 107 | 666 | 19 | 139 |
| 1:12:00.0 | 3,472m | 2:35.5 | 93 | 620 | 18 | 141 |
| 1:30:00.0 | 3,716m | 2:25.3 | 114 | 692 | 19 | 154 |
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Workout Graph
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