Jonathan Lanken 1:10:00 row
14,957m
Meters
1:10:00.0
Time
2:20.4
Pace
857
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1378 |
| Drag Factor | 104 |
May 05, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,957m | 2:20.4 | 126 | 735 | 20 | 142 |
| 14:00.0 | 2,917m | 2:23.9 | 117 | 703 | 20 | 129 |
| 28:00.0 | 3,019m | 2:19.1 | 130 | 747 | 20 | 138 |
| 42:00.0 | 3,011m | 2:19.4 | 129 | 743 | 20 | 144 |
| 56:00.0 | 2,976m | 2:21.1 | 125 | 728 | 20 | 147 |
| 1:10:00.0 | 3,034m | 2:18.4 | 132 | 754 | 20 | 156 |
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Workout Graph
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