Jonathan Lanken 1:00:00 row
12,903m
Meters
1:00:00.0
Time
2:19.5
Pace
741
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 105 |
May 02, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,903m | 2:19.5 | 129 | 743 | 20 | 140 |
| 12:00.0 | 2,552m | 2:21.0 | 125 | 729 | 20 | 128 |
| 24:00.0 | 2,583m | 2:19.3 | 129 | 744 | 20 | 135 |
| 36:00.0 | 2,578m | 2:19.6 | 129 | 742 | 20 | 140 |
| 48:00.0 | 2,579m | 2:19.5 | 129 | 742 | 20 | 146 |
| 1:00:00.0 | 2,613m | 2:17.7 | 134 | 760 | 20 | 151 |
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Workout Graph
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