Jonathan Lanken 21097m row
21,097m
Meters
1:38:58.5
Time
2:20.7
Pace
1206
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1978 |
| Drag Factor | 104 |
May 08, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:58.5 | 21,097m | 2:20.7 | 126 | 732 | 20 | 144 |
| 20:27.0 | 4,300m | 2:22.6 | 121 | 714 | 20 | 132 |
| 20:10.6 | 8,600m | 2:20.7 | 125 | 731 | 20 | 140 |
| 20:09.7 | 12,900m | 2:20.6 | 126 | 732 | 20 | 145 |
| 20:11.5 | 17,200m | 2:20.8 | 125 | 730 | 20 | 148 |
| 17:59.7 | 21,097m | 2:18.5 | 132 | 753 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.