Jonathan Lanken 1:00:00 row
12,895m
Meters
1:00:00.0
Time
2:19.5
Pace
742
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 106 |
May 11, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,895m | 2:19.5 | 129 | 742 | 20 | 143 |
| 12:00.0 | 2,532m | 2:22.1 | 122 | 719 | 20 | 133 |
| 24:00.0 | 2,579m | 2:19.5 | 129 | 742 | 20 | 139 |
| 36:00.0 | 2,576m | 2:19.7 | 128 | 741 | 20 | 144 |
| 48:00.0 | 2,578m | 2:19.6 | 129 | 742 | 20 | 147 |
| 1:00:00.0 | 2,631m | 2:16.8 | 137 | 770 | 20 | 156 |
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Workout Graph
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