Jonathan Lanken 1:00:00 row
12,326m
Meters
1:00:00.0
Time
2:26.0
Pace
697
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 105 |
May 10, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,326m | 2:26.0 | 112 | 686 | 19 | 138 |
| 12:00.0 | 2,538m | 2:21.8 | 123 | 722 | 20 | 131 |
| 24:00.0 | 2,575m | 2:19.8 | 128 | 740 | 20 | 140 |
| 36:00.0 | 2,219m | 2:42.2 | 82 | 582 | 17 | 137 |
| 48:00.0 | 2,496m | 2:24.2 | 117 | 701 | 20 | 140 |
| 1:00:00.0 | 2,497m | 2:24.1 | 117 | 701 | 20 | 146 |
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Workout Graph
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