Jonathan Lanken 21097m row
21,097m
Meters
1:38:55.5
Time
2:20.6
Pace
1207
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1973 |
| Drag Factor | 104 |
May 22, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:55.5 | 21,097m | 2:20.6 | 126 | 732 | 20 | 143 |
| 20:18.9 | 4,300m | 2:21.7 | 123 | 723 | 20 | 132 |
| 20:10.9 | 8,600m | 2:20.8 | 125 | 731 | 20 | 140 |
| 20:10.3 | 12,900m | 2:20.7 | 126 | 732 | 20 | 145 |
| 20:10.1 | 17,200m | 2:20.7 | 126 | 732 | 20 | 147 |
| 18:05.2 | 21,097m | 2:19.2 | 130 | 746 | 20 | 155 |
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Workout Graph
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