Jonathan Lanken 1:00:00 row
12,537m
Meters
1:00:00.0
Time
2:23.5
Pace
704
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 104 |
May 17, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,537m | 2:23.5 | 118 | 706 | 19 | 137 |
| 12:00.0 | 2,497m | 2:24.1 | 117 | 701 | 19 | 131 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 19 | 135 |
| 36:00.0 | 2,503m | 2:23.8 | 118 | 704 | 19 | 139 |
| 48:00.0 | 2,510m | 2:23.4 | 119 | 708 | 19 | 140 |
| 1:00:00.0 | 2,522m | 2:22.7 | 120 | 714 | 19 | 144 |
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Workout Graph
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