Jonathan Lanken 1:00:00 row
12,943m
Meters
1:00:00.0
Time
2:19.0
Pace
771
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 103 |
June 02, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,943m | 2:19.0 | 130 | 747 | 19 | 141 |
| 12:00.0 | 2,207m | 2:43.1 | 81 | 577 | 17 | 107 |
| 24:00.0 | 2,545m | 2:21.4 | 124 | 725 | 19 | 142 |
| 36:00.0 | 2,690m | 2:13.8 | 146 | 802 | 20 | 147 |
| 48:00.0 | 2,699m | 2:13.3 | 147 | 807 | 20 | 150 |
| 1:00:00.0 | 2,803m | 2:08.4 | 165 | 868 | 20 | 163 |
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Workout Graph
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