Jonathan Lanken 50:00 row
11,203m
Meters
50:00.0
Time
2:13.8
Pace
666
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 105 |
June 12, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,203m | 2:13.8 | 146 | 801 | 20 | 142 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 131 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 140 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 142 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 145 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 153 |
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Workout Graph
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