Jonathan Lanken 1:50:00 row
23,811m
Meters
1:50:00.0
Time
2:18.5
Pace
1384
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 2173 |
| Drag Factor | 107 |
June 18, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.0 | 23,811m | 2:18.5 | 131 | 752 | 19 | 143 |
| 22:00.0 | 4,865m | 2:15.6 | 140 | 782 | 20 | 140 |
| 44:00.0 | 4,722m | 2:19.7 | 128 | 741 | 20 | 137 |
| 1:06:00.0 | 4,722m | 2:19.7 | 128 | 741 | 20 | 139 |
| 1:28:00.0 | 4,617m | 2:22.9 | 120 | 712 | 19 | 140 |
| 1:50:00.0 | 4,886m | 2:15.0 | 142 | 788 | 20 | 159 |
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Workout Graph
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