Jonathan Lanken 1:30:00 row
19,742
Meters
1:30:00.0
Time
2:16.7
Pace
1153
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1815 |
| Drag Factor | 106 |
June 14, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,742 | 2:16.7 | 137 | 768 | 1153 | 20 | 138 |
| 18:00.0 | 3,959 | 2:16.3 | 138 | 773 | 232 | 20 | 132 |
| 36:00.0 | 4,035 | 2:13.8 | 146 | 800 | 240 | 20 | 143 |
| 54:00.0 | 3,961 | 2:16.3 | 138 | 773 | 232 | 20 | 139 |
| 1:12:00.0 | 3,879 | 2:19.2 | 130 | 743 | 223 | 20 | 139 |
| 1:30:00.0 | 3,908 | 2:18.1 | 133 | 753 | 226 | 20 | 139 |
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Workout Graph
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