Jonathan Lanken v6500m/2:00r...1 row
6,500m
Meters
31:41.5
Time
2:26.2
Pace
361
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,512m |
| Overall Time | 33:41.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 108 |
July 01, 2022 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.5 | 6,500m | 2:26.2 | 112 | 684 | 19 | |
| 31:41.5 | 6,500m | 2:26.2 | 112 | 684 | 19 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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