Jonathan Lanken v6500m/2:00r...1 row
6,500m
Meters
33:37.7
Time
2:35.2
Pace
365
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,512m |
| Overall Time | 35:37.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 107 |
July 01, 2022 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.7 | 6,500m | 2:35.2 | 94 | 622 | 18 | |
| 33:37.7 | 6,500m | 2:35.2 | 94 | 622 | 18 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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