Jonathan Lanken 1:20:00 row
17,707m
Meters
1:20:00.0
Time
2:15.5
Pace
1043
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1602 |
| Drag Factor | 104 |
July 26, 2022 14:00:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,707m | 2:15.5 | 141 | 783 | 20 | 141 |
| 16:00.0 | 3,510m | 2:16.7 | 137 | 771 | 20 | 133 |
| 32:00.0 | 3,529m | 2:16.0 | 139 | 778 | 20 | 139 |
| 48:00.0 | 3,539m | 2:15.6 | 140 | 782 | 20 | 141 |
| 1:04:00.0 | 3,542m | 2:15.5 | 141 | 784 | 20 | 143 |
| 1:20:00.0 | 3,587m | 2:13.8 | 146 | 802 | 20 | 153 |
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Workout Graph
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