Jonathan Lanken 1:00:00 row
13,480m
Meters
1:00:00.0
Time
2:13.5
Pace
817
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1145 |
| Drag Factor | 133 |
July 29, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,480m | 2:13.5 | 147 | 805 | 18 | 147 |
| 12:00.0 | 2,427m | 2:28.3 | 107 | 669 | 17 | 133 |
| 24:00.0 | 2,720m | 2:12.3 | 151 | 819 | 19 | 142 |
| 36:00.0 | 2,724m | 2:12.1 | 152 | 821 | 19 | 146 |
| 48:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 | 151 |
| 1:00:00.0 | 2,860m | 2:05.8 | 175 | 903 | 20 | 166 |
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Workout Graph
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