Jonathan Lanken v1:00:00/3:00r...1 row
13,132m
Meters
1:00:00.0
Time
2:17.0
Pace
769
Calories
143
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,146m |
| Overall Time | 1:03:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 133 |
August 01, 2022 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,132m | 2:17.0 | 136 | 767 | 19 | 143 | |
| 1:00:00.0 | 13,131m | 2:17.0 | 136 | 767 | 19 | 143 | |
| r: 3:00 | 14m | ||||||
| r14m |
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Workout Graph
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