Jonathan Lanken v12500m/2:00r...2 row
25,000m
Meters
1:57:01.2
Time
2:20.4
Pace
1441
Calories
142
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 25,033m |
| Overall Time | 1:59:01.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 2173 |
| Drag Factor | 133 |
August 02, 2022 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57:01.2 | 25,000m | 2:20.4 | 126 | 735 | 18 | 142 | |
| 57:54.5 | 12,500m | 2:18.9 | 130 | 748 | 19 | 141 | |
| r: 2:00 | 33m | ||||||
| 59:06.7 | 12,500m | 2:21.8 | 123 | 721 | 18 | 144 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.