Jonathan Lanken 42195m row
42,195m
Meters
3:15:47.8
Time
2:19.2
Pace
2442
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 3670 |
| Drag Factor | 129 |
August 06, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15:47.8 | 42,195m | 2:19.2 | 130 | 746 | 18 | 143 |
| 39:09.3 | 8,500m | 2:18.1 | 133 | 756 | 19 | 135 |
| 40:13.3 | 17,000m | 2:21.9 | 122 | 721 | 18 | 138 |
| 39:46.3 | 25,500m | 2:20.3 | 127 | 735 | 19 | 141 |
| 39:17.3 | 34,000m | 2:18.6 | 131 | 751 | 19 | 145 |
| 37:21.6 | 42,195m | 2:16.7 | 137 | 770 | 19 | 159 |
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Workout Graph
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