Jonathan Lanken 14:25 BikeErg

5,082m

Meters

14:25.7

Time

2:50.3

Pace

133

Calories

129

Heart Rate

Average Watts71
Calories Per Hour543
RPM72
Revolution Count1100
Power/kg0.59
Drag Factor33

August 14, 2022 15:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
14:25.7 5,082m 2:50.3 71 543 72 129
6:00.0 2,232m 2:41.2 83 587 80 133
12:00.0 2,186m 2:44.6 78 569 79 130
14:25.7 664m 3:39.4 33 414 59 126

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Workout Graph

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