Jonathan Lanken 14:25 BikeErg
5,082m
Meters
14:25.7
Time
2:50.3
Pace
133
Calories
129
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
RPM | 72 |
Revolution Count | 1100 |
Power/kg | 0.59 |
Drag Factor | 33 |
August 14, 2022 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:25.7 | 5,082m | 2:50.3 | 71 | 543 | 72 | 129 |
6:00.0 | 2,232m | 2:41.2 | 83 | 587 | 80 | 133 |
12:00.0 | 2,186m | 2:44.6 | 78 | 569 | 79 | 130 |
14:25.7 | 664m | 3:39.4 | 33 | 414 | 59 | 126 |
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Workout Graph
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