Jonathan Lanken 50:00 BikeErg
20,435m
Meters
50:00.0
Time
2:26.8
Pace
570
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 88 |
| Revolution Count | 4426 |
| Power/kg | 0.92 |
August 20, 2022 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 20,435m | 2:26.8 | 111 | 680 | 88 | 135 |
| 10:00.0 | 3,953m | 2:31.7 | 100 | 644 | 86 | 133 |
| 20:00.0 | 4,130m | 2:25.2 | 114 | 692 | 89 | 134 |
| 30:00.0 | 4,144m | 2:24.7 | 115 | 696 | 90 | 134 |
| 40:00.0 | 4,058m | 2:27.8 | 108 | 672 | 88 | 137 |
| 50:00.0 | 4,151m | 2:24.5 | 116 | 698 | 90 | 138 |
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Workout Graph
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