Jonathan Lanken 42195m row
42,195m
Meters
3:07:48.2
Time
2:13.5
Pace
2540
Calories
146
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 19 |
Stroke Count | 3606 |
August 27, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07:48.2 | 42,195m | 2:13.5 | 147 | 805 | 19 | 146 |
37:41.0 | 8,500m | 2:13.0 | 149 | 812 | 19 | 141 |
38:22.1 | 17,000m | 2:15.4 | 141 | 785 | 19 | 141 |
37:51.0 | 25,500m | 2:13.5 | 147 | 805 | 19 | 143 |
38:07.7 | 34,000m | 2:14.5 | 144 | 794 | 19 | 148 |
35:46.4 | 42,195m | 2:10.9 | 156 | 836 | 20 | 161 |
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Workout Graph
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