Jonathan Lanken 2000m row
2,000m
Meters
9:36.3
Time
2:24.0
Pace
114
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 103 |
September 02, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 18 | 142 |
| 2:24.6 | 400m | 3:00.7 | 59 | 503 | 17 | 132 |
| 1:51.0 | 800m | 2:18.7 | 131 | 750 | 19 | 138 |
| 1:51.0 | 1,200m | 2:18.7 | 131 | 750 | 18 | 140 |
| 1:49.0 | 1,600m | 2:16.2 | 138 | 776 | 19 | 146 |
| 1:40.7 | 2,000m | 2:05.8 | 175 | 903 | 19 | 154 |
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Workout Graph
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