Jonathan Lanken 29869m row
29,869m
Meters
2:21:02.7
Time
2:21.6
Pace
1732
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 2613 |
| Drag Factor | 102 |
September 10, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:02.7 | 29,869m | 2:21.6 | 123 | 723 | 18 | 138 |
| 38:00.3 | 8,500m | 2:14.1 | 145 | 799 | 19 | 145 |
| 39:36.5 | 17,000m | 2:19.7 | 128 | 740 | 19 | 141 |
| 41:45.2 | 25,500m | 2:27.3 | 109 | 676 | 18 | 135 |
| 21:33.3 | 29,869m | 2:28.0 | 108 | 671 | 19 | 134 |
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Workout Graph
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