Jonathan Lanken 1:00:00 row
13,849m
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 102 |
September 19, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,849m | 2:09.9 | 159 | 848 | 19 | 150 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 19 | 138 |
| 24:00.0 | 2,742m | 2:11.2 | 155 | 832 | 20 | 145 |
| 36:00.0 | 2,745m | 2:11.1 | 155 | 834 | 20 | 151 |
| 48:00.0 | 2,790m | 2:09.0 | 163 | 860 | 20 | 155 |
| 1:00:00.0 | 2,885m | 2:04.7 | 180 | 919 | 20 | 165 |
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Workout Graph
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