Jonathan Lanken 25000m row
25,000m
Meters
1:55:55.1
Time
2:19.1
Pace
1483
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 2110 |
| Drag Factor | 104 |
October 06, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:55.1 | 25,000m | 2:19.1 | 130 | 747 | 18 | 143 |
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 19 | 134 |
| 26:05.1 | 10,000m | 2:36.5 | 91 | 614 | 16 | 137 |
| 22:47.2 | 15,000m | 2:16.7 | 137 | 771 | 19 | 139 |
| 22:50.4 | 20,000m | 2:17.0 | 136 | 768 | 19 | 143 |
| 22:00.1 | 25,000m | 2:12.0 | 152 | 823 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.