Jonathan Lanken v45:00/2:00r...2 BikeErg
0m
Meters
1:30:00.0
Time
Pace
0
Calories
139
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:04.0 |
| Overall Distance | 188m |
| Overall Time | 1:32:04.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 91 |
| Revolution Count | 7787 |
October 08, 2022 15:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 0m | 0 | 91 | 139 | |||
| 45:00.0 | 18,828m | 2:23.4 | 119 | 708 | 91 | 139 | |
| r: 2:00 | 188m | ||||||
| 0 | |||||||
| r: 0:04 | 0m | ||||||
| r188m |
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Workout Graph
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