Jonathan Lanken 1:00:00 row
13,714m
Meters
1:00:00.0
Time
2:11.2
Pace
830
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 106 |
October 11, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,714m | 2:11.2 | 155 | 832 | 19 | 142 |
| 12:00.0 | 2,711m | 2:12.7 | 149 | 814 | 19 | 132 |
| 24:00.0 | 2,739m | 2:11.4 | 154 | 830 | 19 | 138 |
| 36:00.0 | 2,731m | 2:11.8 | 153 | 825 | 19 | 141 |
| 48:00.0 | 2,739m | 2:11.4 | 154 | 830 | 19 | 145 |
| 1:00:00.0 | 2,795m | 2:08.8 | 164 | 863 | 19 | 158 |
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Workout Graph
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