Jonathan Lanken 1:00:00 row
13,672m
Meters
1:00:00.0
Time
2:11.6
Pace
828
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 105 |
October 14, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,672m | 2:11.6 | 153 | 827 | 19 | 139 |
| 12:00.0 | 2,717m | 2:12.4 | 150 | 817 | 20 | 133 |
| 24:00.0 | 2,736m | 2:11.5 | 154 | 828 | 20 | 133 |
| 36:00.0 | 2,682m | 2:14.2 | 145 | 798 | 19 | 139 |
| 48:00.0 | 2,735m | 2:11.6 | 153 | 828 | 19 | 139 |
| 1:00:00.0 | 2,802m | 2:08.4 | 165 | 867 | 19 | 152 |
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Workout Graph
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