Jonathan Lanken 1:00:00 BikeErg
23,890m
Meters
1:00:00.0
Time
2:30.6
Pace
660
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 86 |
| Revolution Count | 5205 |
| Power/kg | 0.85 |
| Drag Factor | 33 |
October 15, 2022 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,890m | 2:30.6 | 102 | 652 | 86 | 136 |
| 12:00.0 | 4,819m | 2:29.4 | 105 | 661 | 87 | 131 |
| 24:00.0 | 4,921m | 2:26.3 | 112 | 684 | 89 | 132 |
| 36:00.0 | 4,687m | 2:33.6 | 97 | 632 | 85 | 138 |
| 48:00.0 | 4,401m | 2:43.5 | 80 | 575 | 80 | 138 |
| 1:00:00.0 | 5,061m | 2:22.2 | 122 | 718 | 92 | 141 |
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Workout Graph
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